Clinical sessions blend mindfulness-based approaches with somatic techniques to support clients in regulating their mind and body for greater well-being. My empathetic and non-judgmental nature creates a welcoming environment where clients feel heard and understood.
For those seeking therapy but facing scheduling conflicts or geographical limitations, Nicolle Falco’s online therapy sessions are an excellent solution. Utilizing the latest technology, Nicolle provides a safe and effective virtual therapy experience for clients.
As a licensed therapist, Nicolle Falco offers individual therapy services to help you address a range of issues including anxiety, depression, trauma, grief, relationship problems, and more. I use evidence-based therapeutic techniques such as cognitive-behavioral therapy, mindfulness-based therapy, and somatic experiencing to support your healing and growth.
Nicolle Falco offers couples therapy sessions to help couples navigate their challenges and improve their relationships. With a focus on communication, intimacy, and conflict resolution, Nicolle works with couples to promote understanding, growth, and healin
Nicolle Falco offers therapy sessions specifically designed to support women and new mothers. With a focus on self-care, emotional well-being, and navigating the unique challenges of motherhood, Nicolle works with her clients to promote healing and growth during this transformative time.
Therapy is a unique and individualized process that is designed to help clients overcome emotional, behavioral, and psychological difficulties. It provides a supportive and non-judgmental environment in which clients can explore their thoughts, feelings, and experiences, and work towards positive change and personal growth.
The therapeutic process is collaborative and involves the active participation of both the client and the therapist. The therapist acts as a guide, helping the client to identify their goals, understand their challenges, and develop new coping strategies and solutions. The therapist may use a variety of techniques and approaches, including talk therapy, cognitive-behavioral therapy (CBT), mindfulness, and other evidence-based methods, to help the client achieve their goals.
Therapy provides a safe and confidential space for clients to explore their innermost thoughts and feelings. It offers an opportunity for clients to gain new insights into their experiences and to develop new skills and ways of thinking and behaving. The focus is on the present moment and the client’s experiences, rather than on the past. This allows for a deeper understanding of patterns and behaviors that may be contributing to difficulties and for the development of new coping strategies.
With the support of a therapist, clients can work towards creating meaningful change in their lives. Through therapy, clients can gain greater self-awareness, improve their relationships, and develop a greater sense of purpose and fulfillment. The goal of therapy is to help clients achieve their full potential and lead a more fulfilling and satisfying life.
The standard length of a therapy session is typically 50 minutes. During this time, the therapist provides a supportive and non-judgmental environment in which the client can explore their thoughts, feelings, and experiences, and work towards positive change and personal growth. The 50-minute format provides sufficient time for the client to discuss their challenges, and for the therapist to offer guidance and support in a focused and meaningful way.
No, I do not accept insurance, including Medicare. Payment for therapy sessions may need to be made through alternative methods, such as personal payment or private health insurance. It’s recommended to check with your insurance provider to see if they provide out-of-network coverage for therapy services and what requirements must be met for reimbursement. It’s also important to discuss payment options with your therapist in advance to ensure a clear understanding of any costs associated with therapy.
The frequency of therapy sessions can vary depending on the individual’s needs and goals. Some people may benefit from weekly sessions, while others may only need to attend therapy on a monthly or bi-monthly basis. The frequency of therapy can also change over time as progress is made and goals are met. It’s important to discuss the desired frequency of therapy with your therapist and to reassess regularly to ensure that the frequency and approach align with your needs and goals. Ultimately, the goal is to support you in your growth and well-being, so the frequency of therapy should be tailored to meet those needs.
Yes, the information shared in therapy sessions is confidential and protected by laws and ethical codes of conduct. This means that what is discussed in therapy sessions cannot be disclosed to others without your consent, unless there is a legal or ethical obligation to do so, such as if there is a risk of harm to yourself or others. It is important to discuss any concerns you may have about confidentiality with your therapist to ensure you have a clear understanding of what to expect during your therapy sessions.
To schedule an appointment with a therapist, you can simply reach out to them directly by email or phone. Simply send an email or make a call to Nicolle, inquire about availability, and book a time slot that works best for you. This will ensure a hassle-free and efficient scheduling process.
The cost of therapy can be discussed during the initial consultation or when scheduling an appointment. It’s important to have a clear understanding of the cost and any potential payment options before starting therapy.
Choosing the right therapist is a personal and important decision, and there are several factors to consider. You want to make sure that you feel comfortable and heard, and that the therapist has the necessary experience and qualifications to address your specific concerns. Here are a few tips to help you determine if a therapist is right for you:
Schedule a consultation: Many therapists offer a free initial consultation or a reduced rate for the first session. This gives you an opportunity to meet the therapist and ask any questions you may have.
Check credentials: Verify that the therapist is licensed and has the necessary education and training to provide therapy services.
Ask about their approach: Different therapists have different approaches and methods. Ask the therapist about their style, what they believe is important in therapy, and how they can help you.
Consider their availability: Make sure the therapist is available during the times that work best for you and has flexible scheduling options if needed.
Trust your instincts: Finally, trust your gut and choose a therapist that you feel comfortable with and that you believe will support you on your journey.
Remember, it’s okay to shop around and interview several therapists before finding the right one for you. The most important thing is that you find someone who you feel safe with and that you believe can help you.
The number of therapy sessions that someone will need can vary depending on several factors, including the individual’s specific needs and goals, the nature and severity of their concerns, and their overall progress in therapy. Some people may find relief after just a few sessions, while others may need ongoing support over a longer period of time. Ultimately, the length of therapy will be determined through regular discussions between the client and the therapist, and will be tailored to meet the client’s unique needs and goals.
My therapy services are available both online and in-person at my office in Gold Coast, offering you the convenience and flexibility to choose the option that best suits your needs and preferences.
