As a therapist specialising in working with people who have experienced complex trauma and post-traumatic stress disorder (PTSD), I offer a unique approach that combines talk therapy with somatic techniques to address the root causes of trauma.
Symptoms of complex trauma and PTSD can include flashbacks, nightmares, difficulty concentrating, irritability, and avoiding triggers that remind the person of the traumatic event. If you’re experiencing any of these symptoms and they are impacting your daily life, it may be time to seek help.
In therapy with me, we’ll work together to create a safe and non-judgmental environment where you can begin to process and heal from your trauma. My somatic orientation allows us to focus on how trauma is stored in the body and work to release it, while also addressing the impact it has had on your thoughts and emotions.
Therapy is a collaborative process, and I will work with you to identify your goals and tailor our sessions to meet your unique needs. You can expect to develop new coping skills, increase your sense of self-awareness, and build resiliency as you move towards a place of greater well-being.
Don’t let trauma continue to hold you back in life. Contact me today to schedule a consultation and start your journey towards healing.
